{"id":5601,"date":"2026-04-05T15:49:26","date_gmt":"2026-04-05T15:49:26","guid":{"rendered":"https:\/\/unabuonaoccasione.it\/ricette\/chickpea-and-herring-salad\/"},"modified":"2026-04-05T15:49:26","modified_gmt":"2026-04-05T15:49:26","slug":"chickpea-and-herring-salad","status":"publish","type":"ricette","link":"https:\/\/unabuonaoccasione.it\/en\/recipes\/chickpea-and-herring-salad\/","title":{"rendered":"CHICKPEA AND HERRING SALAD"},"content":{"rendered":"<p>Wash the spring onions and cut them into rings. Remove the green core from the garlic and chop it. Take the herrings (those with roe have a stronger flavor) and cut them into strips.  <\/p>\n<p>Heat the chickpeas and mix them with the herrings, garlic, and spring onions, then season with oil, vinegar, salt, and a generous amount of pepper.<\/p>\n<p>Serve the preparation warm, accompanied by slices of toasted Tuscan bread.<\/p>\n","protected":false},"featured_media":0,"template":"","categoria_ricette":[452],"ristorante":[],"tipo-di-piatto":[461],"class_list":["post-5601","ricette","type-ricette","status-publish","hentry","categoria_ricette-cooking-without-waste","tipo-di-piatto-appetizer"],"acf":[],"_links":{"self":[{"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/ricette\/5601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/ricette"}],"about":[{"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/types\/ricette"}],"wp:attachment":[{"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/media?parent=5601"}],"wp:term":[{"taxonomy":"categoria_ricette","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/categoria_ricette?post=5601"},{"taxonomy":"ristorante","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/ristorante?post=5601"},{"taxonomy":"tipo-di-piatto","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/en\/wp-json\/wp\/v2\/tipo-di-piatto?post=5601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}