{"id":5423,"date":"2026-04-05T15:49:26","date_gmt":"2026-04-05T15:49:26","guid":{"rendered":"https:\/\/unabuonaoccasione.it\/ricette\/flan-de-chou-fleur\/"},"modified":"2026-04-05T15:49:26","modified_gmt":"2026-04-05T15:49:26","slug":"flan-de-chou-fleur","status":"publish","type":"ricette","link":"https:\/\/unabuonaoccasione.it\/fr\/ricettes\/flan-de-chou-fleur\/","title":{"rendered":"FLAN DE CHOU-FLEUR"},"content":{"rendered":"<p>Pour la b\u00e9chamel :<\/p>\n<p>un quart de litre de lait, 30 g de farine de bl\u00e9, 30 g de beurre, noix de muscade, sel, poivre.<\/p>\n<p>Lavez les feuilles et les tiges du chou-fleur, puis coupez-les en morceaux. Faites-les cuire dans une casserole avec peu d&rsquo;eau pendant une vingtaine de minutes et r\u00e9duisez-les en pur\u00e9e. <\/p>\n<p>Avec les doses indiqu\u00e9es, pr\u00e9parez une b\u00e9chamel (recette page 66) et laissez-la refroidir. Ajoutez les \u0153ufs et m\u00e9langez bien. Incorporez enfin une poign\u00e9e<br \/>\nde parmesan r\u00e2p\u00e9 et la pur\u00e9e de chou-fleur.  <\/p>\n<p>Beurrez un plat, versez la pr\u00e9paration et enfournez \u00e0 180 \u00b0C pendant 30 \u00e0 40 minutes.<\/p>\n","protected":false},"featured_media":0,"template":"","categoria_ricette":[453],"ristorante":[],"tipo-di-piatto":[462],"class_list":["post-5423","ricette","type-ricette","status-publish","hentry","categoria_ricette-bien-manger-sans-gaspiller","tipo-di-piatto-aperitifs"],"acf":[],"_links":{"self":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/ricette\/5423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/ricette"}],"about":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/types\/ricette"}],"wp:attachment":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/media?parent=5423"}],"wp:term":[{"taxonomy":"categoria_ricette","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/categoria_ricette?post=5423"},{"taxonomy":"ristorante","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/ristorante?post=5423"},{"taxonomy":"tipo-di-piatto","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/tipo-di-piatto?post=5423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}