{"id":5603,"date":"2026-04-05T15:49:26","date_gmt":"2026-04-05T15:49:26","guid":{"rendered":"https:\/\/unabuonaoccasione.it\/ricette\/pois-chiches-et-harengs-en-salade\/"},"modified":"2026-04-05T15:49:26","modified_gmt":"2026-04-05T15:49:26","slug":"pois-chiches-et-harengs-en-salade","status":"publish","type":"ricette","link":"https:\/\/unabuonaoccasione.it\/fr\/ricettes\/pois-chiches-et-harengs-en-salade\/","title":{"rendered":"POIS CHICHES ET HARENGS EN SALADE"},"content":{"rendered":"<p>Lavez les petits oignons et coupez-les en rondelles. Retirez le germe vert de l&rsquo;ail et hachez-le. Prenez les harengs (ceux avec les \u0153ufs ont un go\u00fbt plus prononc\u00e9) et coupez-les en lamelles.  <\/p>\n<p>R\u00e9chauffez les pois chiches et m\u00e9langez-les avec les harengs, l&rsquo;ail et les petits oignons, puis assaisonnez avec de l&rsquo;huile, du vinaigre, du sel et une dose g\u00e9n\u00e9reuse de poivre.<\/p>\n<p>Servez la pr\u00e9paration chaude, accompagn\u00e9e de tranches de pain toscan grill\u00e9es.<\/p>\n","protected":false},"featured_media":0,"template":"","categoria_ricette":[453],"ristorante":[],"tipo-di-piatto":[462],"class_list":["post-5603","ricette","type-ricette","status-publish","hentry","categoria_ricette-bien-manger-sans-gaspiller","tipo-di-piatto-aperitifs"],"acf":[],"_links":{"self":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/ricette\/5603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/ricette"}],"about":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/types\/ricette"}],"wp:attachment":[{"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/media?parent=5603"}],"wp:term":[{"taxonomy":"categoria_ricette","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/categoria_ricette?post=5603"},{"taxonomy":"ristorante","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/ristorante?post=5603"},{"taxonomy":"tipo-di-piatto","embeddable":true,"href":"https:\/\/unabuonaoccasione.it\/fr\/wp-json\/wp\/v2\/tipo-di-piatto?post=5603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}