Pea pod salad

Wash the pods thoroughly, remove the strings and inner membrane, plunge them into boiling salted water and drain after three to four minutes from when the water returns to a boil.

Once dried and cooled, season them with the minced garlic clove, salt, extra virgin olive oil and vinegar.

To prepare this recipe, ensure the peas are from a reliable source: they must not have been chemically treated or grown near sources of pollution.